Weekly Assisted Stretching Package
Weekly Assisted Stretching Package
Weekly sessions are of benefit to those who seek improvement in their flexibility, range of motion, and daily activities and wish to maintain the improvement. This is the most recommended of the assisted stretching options.
Whether you are looking to improve your physical health, manage chronic pain, reduce stress, enhance mental clarity, athletic performance, or experience full mind and body relaxation and rejuvenation, assisted stretching at From The Planet can be a valuable tool towards your journey of optimal health and wellness.
These weekly sessions offer a customized extensive and thorough full body stretch that caters to all major muscle groups and extremities, focusing on problematic areas of the body. Emphasizing the importance of deep breathing through myofascial release techniques, it helps improve flexibility, release tension in tight muscles, and ease stiffness in joints in a calm and soothing environment.
Weekly sessions are available at a discounted rate at $50 a session.
Recommended for most individuals.